Even though it is a clear sign, that the method is right, I kept making this mistake several times, now I got it under control : )oh my gosh I want to try this so bad (just water in the morning, I dont like the idea of not cleansing at night) but I'm afraid!
Maybe one month as I just started using this birth control... so I'm wary about the time period as well!Sounds like we have similar skin types so I hope this helps! Since I used only water and very little pressure, it started to improve immediately.That’s great to hear you found something that works for you! I've gone through hell and back with my skin so I know how it feels -- if you have any questions, please feel free to reach out!Hi, thank you so much for this. But remaining consistent in my routine is quickly healing and clearing my skin. I will use it as a framework and for guidance. Are you going through something traumatic? That was careless of me.Thank you so much, I cannot tell you how much I appreciate your help. I’m not overly familiar with western acne treatments but a bit of research should do the trick. ), make sure it is pH-balanced. You want your face to feel ever so slightly damp and plump from water -- this ensures that your face is hydrated so that way you're actually using the moisturizer to lock in the hydration.For a cleanser, I used to use the Neutrogena Ultra Gentle Hydrating Cleanser For Sensitive Skin, Creamy Formula (For makeup remover, I use the Earth Science Chamomile & Green Tea Eye Makeup Remover (I know it's a lot to read and it can seem overwhelming but it's definitely not a journey you'll finish overnight.
Remember to introduce one new product at a time and to patch test for any negative reactions. It's mostly acne concentrated on my cheeks.I will start changing my pillow sheets every other day and stop picking at my face, but I'm looking for some routine help.
I’m waiting a few months to see if it improves otherwise I’m going back on my old birth control where I didn’t have acne.And lastly do you use a spot treatment on the acne? The ScA Routine.
It took me a little white for my skin to get used to it tho, so maybe don't use it every day straight away. Press question mark to learn the rest of the keyboard shortcutsCookies help us deliver our Services. Moderator of …
A daily skin care routine will prevent future issues.
... Spironolactone is used as hormone therapy for women who can’t get their acne under control using a skincare routine (i.e. Press question mark to learn the rest of the keyboard shortcuts but after learning about skin care here’s what helped my skin do a complete turnaround:First, if you have dry patches but have oily skin like I used to then this actually means that the hydration barrier of your skin is compromised. I was treating (hell, even cleansing) only that area for years, and that is where I had all the problems. It will normalize after some adjustment period.
It definitely hasn't been doing my skin any wonders.Yes, I think I shall purchase the cerave cleanser! Given I did it wrong for 10 years, I have to be patient.Superb move! One thing I kept messing up, is that I had this image in my head that dead skin is wrong, and I am dirty, so from time to time I rubbed it down with my hands after washing and drying. Thank you so much!This exact routine, long at all.
A good one won’t make you more oily — in fact, over time, when your skin’s hydration barrier is restored, oil production is also controlled.Try some topical acne treatments.
I've struggled with acne for the past 13 years, and recently achieved really good results with the routine I have now based on information from this sub and help from my dermatologist.
Routine Help.
It sounds like you moisture barrier was broken, so hopefully your problems will stay away when it’s back intact for good!Thank you! I use that and it works great.Also how long have you been on your birth control because skin needs an adjustment period from that.