Nonetheless, further studies are needed.Sage tea is easy to make at home using fresh or dried leaves. While you should not drink large amounts of this tea for extended periods, drinking a few mugs per day is likely safe.It may promote skin, oral, and brain health, as well as decrease your risk of type 2 diabetes and heart disease, among other benefits. Our website services, content, and products are for informational purposes only.
If you buy through links on this page, we may earn a small commission. Animal and test-tube studies have shown that this antioxidant provides numerous benefits, such as decreased inflammation and blood sugar levels (While inflammation is a natural bodily response, chronic inflammation can increase your risk of illness.What’s more, this tea boasts several other health-promoting compounds, including carnosol and camphor (In a mouse study, sage extract significantly increased the levels of anti-inflammatory compounds circulating in the blood while decreasing the levels of inflammatory compounds (Sage tea’s anti-inflammatory and antioxidant effects may be responsible for many of its purported benefits, but more human research is necessary (Sage tea contains several anti-inflammatory and antioxidant compounds, including rosmarinic acid, camphor, and carnosol, to which many of its benefits are attributed.Sage is a common ingredient in cosmetics that are applied topically as a It’s possible that drinking its tea provides some of the same benefits. The leaf is used to make medicine. One of the most common side effects of chemotherapy and radiation therapy in cancer treatment, oral mucositis occurs when the lining of the mouth breaks down and forms painful mouth sores or ulcers. Jonathan Valdez, RDN, CDE, CPT is a New York City-based telehealth registered dietitian nutritionist and nutrition communications expert. Widely available for purchase online, sage tea bags can be found in many natural-foods stores. It is usually left in for five to ten minutes and then washed as usual. Ⓒ 2020 About, Inc. (Dotdash) — All rights reserved Hot Flashes and Sweating Associated With Menopause High Octane Tea: Benefits, Side Effects, and PreparationsGreen Tea: Benefits, Side Effects, and PreparationsTurmeric Tea: Benefits, Side Effects, and PreparationsCan Drinking Too Much Green Tea Have Negative Side Effects?Are There Any Side Effects to Drinking Valerian Tea?The Benefits and Side Effects of Drinking Bergamot TeaThinking of Brewing Up Some Oolong Tea? Sage tea is a potential beverage which helps guard against the depletion of the brain, preventing degeneration of neurotransmitters. © 2005-2020 Healthline Media a Red Ventures Company. It has several dental applications due to its antibacterial and wound-healing benefits.There is some evidence that sage tea may help fight cancer cells.Meanwhile, in a test-tube study, sage tea helped prevent genetic changes that cause colon cancer cell formation (Although these results are promising, more human research is necessary.In test-tube studies, sage tea and its compounds have demonstrated several cancer-fighting effects. There are many species of sage.
Sage is commonly used in cooking, which may lead you to believe that it's completely safe. Sipping sage tea on occasion may help enhance your overall health by keeping you hydrated and increasing your Get nutrition tips and advice to make healthy eating easier.Mutluay yayla E, Izgu N, Ozdemir L, Aslan erdem S, Kartal M. Sá CM, Ramos AA, Azevedo MF, Lima CF, Fernandes-ferreira M, Pereira-wilson C. Sá CM, Ramos AA, Azevedo MF, Lima CF, Fernandes-Ferreira M, Pereira-Wilson C. Yazıcı S, Nacaroglu HT, Bahçeci Erdem S, Karaman S, Can D. All rights reserved. Several test-tube and animal studies indicate that sage and rosmarinic acid may help prevent the formation of these plaques (In addition, multiple human studies note that sage extracts improve memory, One study in 135 adults found that simply smelling the aroma of this herb Sage may relieve pain as well, but more research is needed on its effects on the brain and nervous system (Sage tea may slow the development of Alzheimer’s disease, as well as improve mood and memory. Healthline Media does not provide medical advice, diagnosis, or treatment. Cathy Wong is a nutritionist and wellness expert. Sage Tea health benefits includes promoting weight loss, lowering blood sugar levels, providing relief from anxiety, promoting digestion, improving red blood cell function, improving appetite, promoting toxin removal, easing menopausal symptoms, stimulating hair growth, eliminating body odor, improving brain function, treating respiratory infection and reducing risk of cardiovascular diseases.